Thursday, May 2, 2024

Coconut Oil for Hair: Benefits and How to Use It

coconut oil for hair growth

It is beneficial to apply it to hair both before and after washing it. In addition, one of the reviewed studies determined that coconut oil was the only oil capable of reducing protein loss. This was true for undamaged and damaged hair when participants used the oil as a pre-wash and post-wash grooming product. It also explains how coconut oil can repair everyday damage, improve texture, and restore hair health. One study found that shampoo infused with a mixture of essential oils, including peppermint oil, and some conventional chemicals for preparing an antidandruff shampoo enhanced the product's efficacy.

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What Are the Benefits of Using Coconut Oil for Your Hair?

This allows coconut oil to improve the appearance, texture and health of hair. The lauric acid in coconut oil has nourishing properties that are especially prone to soak into the strands of your hair. Coconut oil absorbs into your hair quickly, providing moisture to tame frizz and heal breakage.

Coconut oil and rosemary essential oil

“Coconut oil has benefits for all hair types, but is best used on dry, damaged, or color-treated hair to lock in moisture and prevent breakage,” says celebrity hairstylist Andrew Fitzsimons. Use coconut oil with a few drops of peppermint oil as part of your weekly hair care routine. Use the coconut oil hair mask to massage into your scalp and leave in for 30 minutes before washing out with your favorite natural hair shampoo.

Shop Our Favorite Coconut Oil Hair Products

We spoke to a panel of hair pros to find out jojoba oil's benefits, when you should apply it, how long to leave it on, and learn their top picks for jojoba oil-infused products. “Jojoba oil offers numerous benefits for hair health because it’s able to penetrate deeply into the hair follicles to moisturize and nourish the strands from within,” says Philip B, founder of Philip B hair care. The results, he says, are that jojoba oil helps to hydrate dry hair, improve elasticity, reduce frizz, and promote overall hair health. The oil is derived from the raw, mature coconuts and is comprised of 100%, predominantly unsaturated fat. Coconut oil’s fatty acids (principally lauric acid) that can lend to hair health when employed correctly.

Our experts agree that those with extremely dry, curly, or natural hair will most benefit from using coconut oil. As far as DIY hair treatments go, coconut oil is at the top of our ingredient list. Few natural oils have similar reparative and moisturizing properties as coconut oil does, which has earned it a cult status amongst the natural and clean beauty communities. What's more, you don't need to buy products with coconut oil in it, you can go straight to the source and slather on pure coconut oil straight from the jar.

coconut oil for hair growth

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Menthol can seriously negatively affect the breathing of an infant or small child and should never be applied to their face or allowed to be inhaled by them. If you have peppermint oil in your house, make sure it is stored away from where children can access it. This is why you must take a more proactive approach to hair loss, and treat the underlying cause.

coconut oil for hair growth

Other benefits of coconut oil for hair

Plus, they have antifungal and antimicrobial properties that can help prevent dandruff and are rich in fatty acids to promote growth. Massage this sweet-smelling oil onto your scalp regularly to boost hair growth. Kay says, “It’s packed with essential fatty acids that condition strands and improve overall softness.” Or if your hair is frizzy, brittle, or color-damaged, apply it as a leave-in conditioner. You can add tea tree oil to some coconut oil and use regularly to help hair grow faster and stronger.

How to Use Coconut Oil for Hair Growth Most Effectively

In addition to being good for your scalp, coconut oil also moisturizes your hair. Since it’s easily absorbed, it works better than other oils at repairing dry hair. Keep in mind that coconut oil alone may not be effective as a shampoo to cleanse hair, but as a pre-shampoo treatment, it will condition hair. After you treat your hair with coconut oil, use your regular shampoo to wash it out. When ingested, lauric acid can contribute to bad cholesterol levels in your bloodstream.

Use It Alongside Other Treatments

In fact, in the controlled study, the coconut oil-based spray was 82 percent successful. The permethrin was only 42 percent successful, and 33 of the 50 participants reported scalp irritation when following the conventional treatment. Studies show that coconut oil is effective at reducing symptoms of scalp psoriasis.

Other treatments may include treating underlying infections, addressing possible triggers, and hair transplantation. Some trials on mice have found promising results related to peppermint oil and hair growth promotion, but more research is needed to determine if these effects apply to humans. A 2024 literature review did not find sufficient scientific evidence for the use of peppermint oil in the treatment of androgenetic alopecia. Still, it did find the topical application of rosemary oil to be promising.

There is limited evidence to support the traditional use of coconut oil to promote hair growth, though some studies find herbal coconut oil blends may help. Fortunately, in many cases, hair will grow back on its own after chemotherapy is finished. By penetrating the hair, coconut oil can reduce the amount of water absorbed into your hair. Dyes, bleach, shampoos, and styling products can damage this protein and leave hair dull and fragile. This is because of its low molecular weight and straight linear chain structure, which reduces the protein loss for both undamaged and damaged hair. Treatment for hair loss depends on the cause, but may include medications such as minoxidil, finasteride, cortisone, and antiandrogens.

Regarding jojoba oil in particular, experts agree that this naturally derived oil can have amazing benefits for hair (as well as skin, FYI). Whether you’re already a convert or are just coconut-curious, here’s what you need to know about coconut oil for hair health—and how to incorporate it into your hair care routine. As one of the richest oils, macadamia is great at penetrating the hair shaft and softening very thick or curly hair.

Then add two eggs and one tablespoon of raw honey, and blend again. Next, add five to 10 drops of rosemary essential oil and five to 10 drops of lavender essential oil. Hair, like skin, is prone to sun damage, so it’s helpful to use coconut oil as a natural sunscreen.

Personal testimonies and theories claim that collagen treatments are beneficial but there isn’t any scientific research on the link between collagen and hair. There’s no evidence that collagen supplements are helpful—eating a healthy diet is the best way to get collagen. It should go without saying, but anyone with an allergy or reaction to coconuts or coconut oil should not use these products in hair either, no matter what hair type.

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